What is a backup proxy in VMware backup?
Backup proxy is an optional component that improves backup performance and reduces the load on the backup server. It sits between the backup server and the VMware host, handling tasks like retrieving VM data and sending it to the backup repository. One of the main benefits of the backup proxy is enabling LAN-free data transfer. Watch this video for detailed information: How to Add a Backup Proxy and Assign it to VMware Backup Job